The work-hard, play-hard Tampa Bay lifestyle can stress and strain your body. Massage therapy fights off stress and reduces pain by relaxing muscles to promote healing and wellness. Here are a few ways massage therapy can benefit your health:
Relieves Muscle Pain and Tension. Massage therapy relieves neck and back pain caused by stress, poor posture, injuries, or underlying health conditions. Therapists apply a variety of techniques --from Deep Tissue to gentle kneading-- to loosen up your muscles, improve your flexibility, and make you feel great again.
Reduces Stress. Pain and stress always go together, and so do relaxation and relief. Massage stimulates hormones that are responsible for boosting your mood and helping combat anxiety and depression.
Improves Blood Circulation. Manipulation of soft tissues has a positive effect on your blood circulation. Relaxing your body through massage can lower your blood pressure. Massage also promotes healthy blood flow to your body tissues, helping your body heal and recover.
Book your Massage Therapy at Palm Wellness Center
You owe it to yourself. Call Palm Wellness Center at (813) 443-5370 to schedule your massage therapy session today, or visit www.palmwellness.center.
